Amount of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic in SUBWAY, cold cut sub on white bread with lettuce and tomato

Fast Foods

In 100 g (Grams) of SUBWAY, cold cut sub on white bread with lettuce and tomato there is 0.002 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic. Change amount

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22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic

22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic is a nutrient present in many other foods. The below table lists foods high in 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic other than SUBWAY, cold cut sub on white bread with lettuce and tomato.

Fish oil, salmon 18.232 g 18.23%
Oil, bearded seal (Oogruk) (Alaska Native) 12.377 g 12.38%
Fish oil, cod liver 10.968 g 10.97%
Fish oil, sardine 10.656 g 10.66%
Fish oil, menhaden 8.562 g 8.56%
Oil, spotted seal (Alaska Native) 6.52 g 6.52%
Fish oil, herring 4.206 g 4.21%
Oil, beluga, whale (Alaska Native) 3.94 g 3.94%
Fish, caviar, black and red, granular 3.8 g 3.8%
Fish, mackerel, salted 2.965 g 2.96%
Fish, roe, mixed species, cooked, dry heat 1.747 g 1.75%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 1.52 g 1.52%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.457 g 1.46%
Fish, salmon, Atlantic, wild, cooked, dry heat 1.429 g 1.43%
Fish, mackerel, Atlantic, raw 1.401 g 1.40%
Fish, salmon, coho (silver), raw (Alaska Native) 1.385 g 1.38%
Fish, roe, mixed species, raw 1.363 g 1.36%
Fish, shad, american, raw 1.321 g 1.32%
Fish, anchovy, european, canned in oil, drained solids 1.292 g 1.29%
Lamb, variety meats and by-products, brain, cooked, pan-fried 1.28 g 1.28%
SUBWAY, cold cut sub on white bread with lettuce and tomato

SUBWAY, cold cut sub on white bread with lettuce and tomato is a type of Fast Foods. The most significant nutrients in SUBWAY, cold cut sub on white bread with lettuce and tomato are listed below.

Water 56.51 g 56.51%
Energy (calorie) 214 kcal
Energy (joule) 896 kJ
Protein 10.52 g 10.52%
Total lipid (fat) 10.04 g 10.04%
Ash 2.5 g 2.5%
Carbohydrate, by difference 20.43 g 20.43%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 3.18 g 3.18%
Sucrose 0 g
Glucose (dextrose) 1.23 g 1.23%
Fructose 1.4 g 1.4%
Lactose 0.08 g 0.08%
Maltose 0.47 g 0.47%
Galactose 0 g
Starch 15.67 g 15.67%
Calcium, Ca 171 mg 0.17%
Iron, Fe 1.81 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 112 mg 0.11%

Nutrients in SUBWAY, cold cut sub on white bread with lettuce and tomato